Life can feel so normal leading to boredom, or even exciting things can become joyless. In this series, we learn how to develop a deep understanding of the mind to use to its full potential. This doesn’t come naturally, but requires learning how to cultivate positive states of mind and to eliminate negative ones. This can be learnt by everyone. By learning and applying the meditation techniques to everyday situations, this Buddhist wisdom can turn life’s challenges into opportunities for growth, to turn life around and experience lasting peace and happiness.

Thursdays from 7 to 8:30pm, starting from May 9 until the end of May.
All classes are drop in, so you can join any of them.
@ KMC Taiwan, NEW LOCATION Gong Guan
Address: @ Floor 2, No. 178, Section 3, Tingzhou Rd, Zhongzheng District, Taipei City, 100.

Once you are upstairs at Gong Guan exit 1, turn right. When you reach the market, turn right. Then you will reach Tingzhou Rd. If you turn left (walk past the Kebuke drink shop), look for building 178, ring the bell on the bottom right for entry. We also have an orange sign. We are before the Poya.

Donations welcome: 150nt

THE TEACHER
Stephen Charles has been practicing Buddha’s teachings for over 20 years, under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche. His teachings are simple and easy to integrate into busy modern life.
If you need help on the day of the event, please email:
SE_Charles@outlook.com (quick response).