{"id":1950,"date":"2026-07-21T17:22:55","date_gmt":"2026-07-21T09:22:55","guid":{"rendered":"https:\/\/meditationtw.org\/?p=1950"},"modified":"2026-07-21T17:23:21","modified_gmt":"2026-07-21T09:23:21","slug":"cultivating-inner-resources","status":"publish","type":"post","link":"https:\/\/meditationtw.org\/en\/english_class\/cultivating-inner-resources\/","title":{"rendered":"Cultivating Inner Resources"},"content":{"rendered":"

Cultivating Inner Resources Saturday Meditations<\/p>\n

For July and August join our meditation class exploring how to cultivate inner resources that enrich both daily life and spiritual practice.
\nEach session includes two gently guided meditations with a dharma talk in between, focusing on practical qualities like patience, compassion, wisdom, contentment, and peace.<\/p>\n

These teachings draw from the Buddhist tradition but are presented in accessible, relevant ways that address the challenges of modern living. Whether you\u2019re new to meditation or have an established practice, you\u2019ll find tools and insights to help navigate life with greater clarity, kindness, and inner strength.<\/p>\n

Dates:<\/strong>
\n7\/25
\n8\/1
\n8\/8
\n8\/15<\/p>\n

Time:<\/strong>\u00a02:00pm-3:30pm<\/p>\n

Teacher:<\/strong>\u00a0Thomas Jones<\/p>\n

Suggested Donation: 150 NTD<\/p>\n

About the Teacher:
\nThomas is a dedicated lay practitioner and disciple of Venerable Geshe Kelsang Gyatso Rinpoche with over 30 years of experience in Buddhist study and practice. Originally from the UK, he has lived in various parts of Asia for about 20 years. His teaching approach is both traditionally grounded and immediately practical.
\nHis classes offer ancient wisdom in accessible language, helping students discover how meditation and Buddhist teachings can transform challenges into opportunities for growth and peace.<\/p>","protected":false},"excerpt":{"rendered":"

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