Meditation For Inner Peace & Art
You’ll learn simple guided meditations that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing.
Take a step back from the busyness of our daily life, cultivate happiness within.
Time: 7:00pm-8:45pm (Friday Evenings)
What to expect:
2 short guided meditations and reading from the book How to Transform Your Life, followed by an art activity or Teatime.
Suggested Donation: 150 NTD
Teacher: Vivian Huang
Address: @ Floor 2, No. 178, Section 3, Tingzhou Rd, Zhongzheng District, Taipei City, 100.
For updated class times and dates, please see the Google Calendar link here