From September to November this series of meditations will help us develop practical tools to step out of mental noise and discover a peace that does not depend on external conditions.
You are welcome to attend any class at any time. While the classes are part of a series and build upon one another, each session also offers practical teachings that can be applied in daily life independently.
In this class, we explore how to:
* quiet the mind
* accept change and uncertainty
* understand impermanance
* let go of what we cannot control
* bring greater balance into daily life
Time:
11:30am-1:00pm
Dates:
11/8
11/15
11/22 Teatime Meditation
Welcome to stay afterwards for tea and refreshments 🙂
Suggested Donation: 150 NTD
Teacher: Stephen Charles
For updated class times and dates, please see the Google Calendar link here
